Adopt a Wholistic Lifestyle
We focus on Plant-Based Whole food Eating, Intermittent Fasting, Building Strong Relationships, Finding Purpose in Your Work, Better Sleep and Relaxation, Physical activity and Spiritual Practices. Start with easy meal plans and fasting schedules, and move on to workshops and activities that enhance your whole life.
Connect with a Supportive Community
Get support from a dedicated group through weekly check-ins and interactive workshops. Learn how to improve relationships, align your work with your values, and stay motivated with help from experts. Share your journey with others who are on the same path and stay encouraged.
Achieve Long-Term Well-Being
Use what you’ve learned to make lasting changes in your daily routine. Reflect on your progress, celebrate your successes, and set new goals. The Wholistic Circle Program helps you integrate healthy habits into your life so you can enjoy a balanced, fulfilling life for the long term.
1 Hour One-to-One Coaching Sessions Every 2 Weeks
Every session will be a fresh, inspiring, power packed experience with deep knowledge, experiential activities, engaging stories, and practical tips.
Wholistic Health Knowledge
This is a course designed to transform every aspect of your health - physical body, food, sleep, movement, purpose, relationships, and service to others.
Experience Learning Through Action, Not Just Theory
Think of our program as turning a recipe into a delicious meal. Just like a cook uses a recipe to create a dish, you’ll use our practical activities to turn theoretical knowledge into real, impactful habits.
Embrace Daily Choices for Lasting Transformations
Explore the six pillars of a holistic lifestyle, making small daily choices that lead to significant, positive life transformations.
Achieve Clarity and Restful Sleep
Experience a clean body fostering a clear mind and enjoy restful, baby-like sleep for a rejuvenated and focused life.
Break Unhealthy Cycles and Celebrate Movement
Take charge of cravings, break the toxic hunger cycle, and incorporate daily movement to enhance overall well-being and vitality.
Cultivate Purpose and Deep Connections
Nurture meaningful relationships, uncover your innate strengths, and live with purpose to enrich every aspect of your life.