We dive deep using Discover - Transform - Simplify approach to explore each wellness pillars:
12 One Hour One-to-One Coaching Sessions once Every 2 Weeks
Every session will be a fresh, inspiring, power packed experience with deep knowledge, experiential activities, engaging stories, and practical tips.
True Age and Nutrigen Test
This assessment brings current biological age, organ age, DNA based nutritional insights to help you design your lifestyle
Learning Through Action, Not Just Theory
We work together to design weekly schedules, recipes guides, integrate lifestyle practices and simplify to practice it into daily routine. Shift mindset to look each obstacle as an opportunity.
Embrace Daily Choices for Lasting Transformations
Explore the six pillars of a holistic lifestyle, making small daily choices that lead to significant, positive life transformations.
Achieve Clarity and Restful Sleep
Experience a clean body fostering a clear mind and enjoy restful, baby-like sleep for a rejuvenated and focused life.
Break Unhealthy Cycles and Celebrate Movement
Take charge of cravings, break the toxic hunger cycle, and incorporate daily movement to enhance overall well-being and vitality.
Cultivate Purpose and Deep Connections
Nurture meaningful relationships, uncover your innate strengths, and live with purpose to enrich every aspect of your life.